Courage To Change

Courage To Change

“maybe the bravery isn’t in what I do, it’s in what I don’t do” Smiling as I read through journal mumbles from last year when I was in the middle of big changes.. When I was still scared of stepping away from ‘glamorous’ ego projects and parts of my business and life...
10 Steps To Peace And Presence

10 Steps To Peace And Presence

Soulpreneurs on a mission to heal the world can slip into anxiety, stress and overwhelm before they have a chance to catch themselves. Sounds like you? Here are some reminders of how we can all find more inner peace and presence in our daily lives: 1. Close your...
9 spiritual spankings from Caroline Myss

9 spiritual spankings from Caroline Myss

Caroline Myss is a (five-time) New York Times best-selling author and a leading voice in the field of energy medicine and human consciousness. The visionary shared her wisdom in Sydney, Brisbane and Melbourne this November as she travelled around the country on her...
How to encourage your kids to meditate

How to encourage your kids to meditate

The benefits of meditation for kids are very similar to the wonderful gains we receive when we meditate as adults. From improvements in self-esteem, lowered hyperactivity and better attention spans, to decreased anxiety and enriched relationships between kids and...